Volleyball!

The basics

There are three types of hitting.

  1. Passing
  2. Setting
  3. Spiking/hitting

You can hit the ball 3 times before going over the net. There are six players on the court during the game. Theres three people in the front and three people in the back. The people in the middle are in front of the people on the sides in the front and back.

Image description

image from etsy

Practices

Practices are pretty fun. We do strethes to warm up and we run and do wall sits. After that, we do passing lines and then some drills. For about the last thirty minutes of practice, we scrimmage.

Image description

from amazon.com

Games

During games we warm up with about half the amount of stretching and we run too. Each of the teams have about 5 minutes on the court and then two minutes for serving. It doesnt sound like a lot but when the game starts, you only have ten seconds to serve.

My team

We have two teams for 7th grade.Theres A team and B team. We can always get moved up or down. The girls on the 7th grade team are Olivia, Juliana, Liz, Kaylinn, Adrianna, Kelsey, Emely, Alexis, Liliana, Natalie, Mia, Alina, Alani, Gwen, Khloe, Cheyanne, Savannah, Angie, Marisol, Raissa, Leslie, Alexandria and, me of course.