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Dance

dance

dance is something that i have been doing my whole life, basically since i could walk without falling. dance has been a big part of my life. i dance at essence of dance. it takes up all of my time i have dance every day of the week except for sunday.

    some styles of dance i do are
  • contemporary
  • tap
  • jazz
  • lyrical
  • ballet
  • dance

    in addition to those i have to take technique classes such as

      jazz tech (aidt)
      spins and leaps
      vagonava
      and an additional ballet class

    contemporary

    contemporary is my favorite style of dance. dont mix it up with lyrical the two are different. contemporary dances are so fun and you get to show so much emotion which is always super fun. i like to work through my body to makes moves clean and smooth. contemporary can be fast and exciting or slow and emotional.

    lyrical

    lyrical is often confused with contemporary. i can see why but trust me they are completely different. lyrical is way more slow and more like ballet. both contemporary and lyrical need lots of tehcnique, lyrical is something that you can really work through your body and make it beautiful.

    some short history

    people dance all over the world. dancing as an art was supposedly created in europe around 4000 years ago to entertain quests. but you cant really be certain on that becuse there isnt really ant proof. dance stared as modern and evaluated on to many different types of dance. the oldest style of dance is said to be belly dancing.

    fun facts about dance

  • dance improves your strength and endurance
  • dancers are known to be disiplined and focused
  • dance is proven to reduce stress and tension