How To Run The Mile Without Having Problems

Great Explanation!!

Description

This explanation will help you be better at running the mile without having problems, so make sure to pay attention and read closely so you can get a good time when your finished running the mile.

All Steps

1. Never talk with your friends or any other people while your running the mile, because they will just bother you and they will make you lose time.
2. Try to run a little fast and when your tired just try to walk a few steps and then boost yourself a little and keep on running.
3. Try to bring some comfortable shoes and make sure to tie your hair up really tight so then your hair won't bother you while your running.
4. Lastly, try to bring your water bottle with you so that when your sweating you can take a sip and keep on running.

Cat The Miler by chucka_nc CC BY-SA-2.0