"Duncan and Wallace" by Dave Hogg (2005), https://commons.wikimedia.org/wiki/File:Duncan_and_Wallace_2.jpg

WORKOUTS YOU CAN DO TO IMPROVE YOUR SHOOTING ACCRUACY AND DUNKING ABILITY:

1. When shooting off the dribble, make the last dribble hard and high to help you move directly into your shot.
2. When receiving a pass, run the ball into your hands and bend your knees when you catch the ball.
3. From the right and left block, perform a drop step using any move you want.
4. Perform calisthenics every day to increase flexibility.
5. Perform calf raises.

THE GOAT M.J.

TOP PLAYERS TODAY

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