Home

Anxiety


What is Anxiety?

Anxiety is an intense, excessive and persistent worry and fear about everyday situations.


Facts about Anxiety:

~Anxiety disorders are the most common of mental disorders.

~Anxiety affects nearly 30% of adults at some point in their life.

~Anxiety can be genetic. Even if anxiety can be genetic, it only causes a higher risk of developing anxiety. It won't make someone anxious automatically though.

~Can usually be self-diagnosed.


Image description
Credits: Verywell Health