Following a vegetarian diet can reduce the risk of geting diseases such as cardiovascular disease, cancers, type two diabetes, hypertension, and ischemic heart disease, therefore, vegetarians have lower death rates. Vegetarian diets also help lower blood cholesterol and blood pressure levels. This is because vegetarain diets tend to have lower levels of cholesterol and saturated fats and higher levels of dietary fiber, magnesium and potassium, vitamis C and E, folate, cartenoids, and flavonoids.
Meat production requres more energy, more water, and more land. It is also a major source of greenhouse gas emmissions and plays a major role in climate change. It contributes to the extinction of species and causes deforestation. In addition, almost half of the wolrd's harvest is fed to animals. By 2050, meat consumption is projected to reach between 460 million and 570 million tons.
Plant-based diets are generally less expensive than meat-based diets. Research shows that vegetarians save at least $750 more than meat-eaters each year. According to a study in the Journal of Hunger & Environmental Nutrition, Canadian vegetarians save roughly $963.67 a year.
In the study, researchers looked at two different 7-day meal plans. One plan contained meat while the other was plant-based. The plant-based diet was $14.36 less than the meat diet, and contained 25 more servings of vegetables, 14 more servings of whole grains, and 8 more servings of fruit.
Moral vegetarian is the view that it is morally wrong to eat meat.
Globally, we consume around 350 million tons of meat a year. In the United States, approximately 25 million farm animals are slaughtered each day. Last year, nine billion farm animals were slaughtered in the U.S.
To feed these animals, we raise crops which cause deforestation and use large amounts of water.
Many people who eat may believe that it is morally wrong, but continue to consume it anyways because they like the tase and because it i convienent.
Studes show that vegetarians are at a higher risk of deciciensy for iron, vitamin B12, calcium, vitamin D, omega-3, iodine, and zinc. Vitamin deficiency can lead to many health problems, so it is important to get enough of each vitamin. If you are struggeling to find vitamins in the foods you eat or drink, you can take supplements.
If one is born into a vegetarian family, he or she is most likely to be vegetarian, too. The same idea goes with vegans and meat-eaters. This is how the envorinment influences the decicions people make.
Society and the media also influence the decisions people make. If a new magazine comes out talking about the benefits of going vegetarian, people are more likely to start eating a vegetarian diet. If someone's friends or peers are going vegetarian, he or she might more likely to think about going vegetarian