At the gym you will be doing a LOT of CARDIO because your going to have to run a LOT in order to be a superhero. Don’t get overwhelmed but I can run 2,532 mph but don’t worry it may take some training but you will get there. You won’t have to do all cardio because your also going to have to build some strength. My punch rate is 1 billion punches per second, again don’t get overwhelmed you will get there.
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JD Hancock CC-BY
Flash'sfastblastgym@icloud.com
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Fast Ave.